Hello BLOG I sure have missed you!
Life certainly can get in the way at times and my poor blog has taken quite a hit, for that I am sorry. :( I will continue to post my yummy bakery creations but you will find that I will be posting mainly Paleo deliciousness. YES folks, I am on a D**T...I am pretty darn tired of hauling around this extra weight and kinda really want to look good in a wetsuit..HAHAHA The best thing about Paleo is I can have both spinach and wine so I did not need to change the name of my blog! YEA
The above plate is what I had for breakfast this morning! If you are not familiar with Paleo eating, it can be summed up pretty simply NO PROCESSED FOOD AND NO GRAINS. Its not low carb as such (I hated Atkins), I can eat all manner of fruits and veggies and of course lean protein. Today I had 1/2 zucchini cut into thin strips sautéed with a small leek in 1 tsp olive oil, 1 tomato and a small amount of Creekside Smokehouse Cold Smoked Salmon (the best on the planet). I am attempting to watch my sodium so the only "salt" came from the salmon and my guilty pleasure TAPATIO.
OH and the reason I have not been blogging is because I suffer from extreme Procrastination Disorder with a tinge of Laziness Disease! I am working on that too...:)
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